Eduardo Emmanuel Ballesteros—Sawtooth Botanical Garden Greenhouse
Invite peace into your mind, energize your body, cultivate deep self-love, and awaken your spirit with this soundscape yoga experience.
Immerse yourself in a chamber of sacred vibrations and tones created by alchemy quartz crystal bowls.
Through a hybrid practice of vinyasa and hatha, we will flow through one element each class—Earth, Water, Fire, Air and Spirit—to create strength, balance, peace, and vitality within ourselves.
This series is designed to deepen your soul journey and align you with your authentic truths.
Each practice will focus on one element (Earth, Water, Fire, Air, and Spirit). We’ll be exploring our inner worlds with a soundscape meditation experience, created to honor the power within and cultivate a deeper connection to Self.
The magical greenhouse will be our acoustic chamber for those seeking an expansive, transformative, and integrative soul experience.
PROGRAM STRUCTURE
Thursday thru Sunday • Evenings: 5 pm–6:30pm
15 min Alchemy Crystal Bowl Meditation
55 min Hatha/Vinyasa Flow
20 min Alchemy Crystal Bowl Savasana
BENEFITS
Alleviate tension and anxiety
Reclaim your shakti
Boost your immunity
Balance your energy centers
Activate the natural healing processes of the body
PREPARE FOR YOUR EXPERIENCE
Bring a yoga mat, water bottle, blanket, journal, small pillow.
Dress in layers so you are able to adjust your body temperature as needed. Come with an open heart/mind and clear intention.
Please arrive early to set up your space. Plan to stay for the entire session.
$111—Limited to 11 students. You must register for all 5 classes.
Awaken the frequencies of the 5 elements. Attune to the vibrations of Earth, Water, Fire, Air and Spirit. Activate the Alchemist within.