sound journey
with the alkemists
be the seed | be the sound | be the source
way of sound retreat at the nama-stay retreat village — zion national park, utah
awaken the alkemist within — immerse into an acoustic chamber of tones engineered to induce a deeper, more connected state of being.
a unifying body, mind & soul experience through sound, breath and movement.
lunar sound journey at the nama-stay retreat village — zion national park, utah
sound
similar to the way a tuning fork adjusts an instrument to harmonic resonance, this sonic attunement calibrates us to our true nature.
sound practitioner trai at the nama-stay retreat village — zion national park, utah
breath
becoming one with the environment around us, we breathe our way into an elevated state of consciousness.
journey through the elements yoga series at the sawtooth botanical garden — ketchum, idaho
movement
a moving meditation for all — gentle, rejuvenating postures energize the bodies’ natural healing systems and restore vitality.
benefits
deep relaxation • morhpic resonance • emotional balance • clear mind • vision & purpose • feel lighter in your body • restore energy • nervous system reset • stress relief • harmony and flow • creative inspiration
how to prepare
• arrive with an open mind and open heart
• bring a yoga mat, blanket, eye mask, small pillow for comfort (we will be lying on the floor)
• dress in comfortable layers so you’re able to adjust your body temperature
• eat a full meal 2 hours before, or a light snack if closer to start time
